Gym rules

Our gym rules ensure that training at Kraftwerk Fitness remains clean, safe, and respectful for everyone. So everyone can go full throttle.

Gym rules Kraftwerk Fitness Heerbrugg
  1. Access & membership cards

  • Access is only possible with a personal QR code. This is non-transferable.

  • Abuse (e.g. sharing with third parties) leads to immediate exclusion and can lead to termination of the contract without notice.

  1. Hygiene & cleanliness

  • Towel requirement: In all areas (strength, cardio, and stretching areas) the use of a sufficiently large towel is mandatory.

  • Equipment cleaning: All cardio equipment and used surfaces must be disinfected after use with the cleaning agents provided – regardless of the training duration.

  • Personal hygiene: Out of consideration for other members, we ask people with strong body odor to shower before training and ensure adequate personal hygiene.

  • Shakers & bottles: Only use leak-proof bottles/shakers to avoid spills.

  • Waste separation: Please dispose of waste correctly (PET, aluminum, residual waste). Organic waste must be disposed of outside.

  1. Order & consideration

  • Reserving equipment: Equipment or benches must not be reserved or blocked for long periods (e.g. with towels or bottles).

  • Weights & accessories: Dumbbells, plates, handles, and accessories must be returned to their designated places immediately after use.

  • Locker rooms & changing rooms: Personal belongings must be stored in the lockers. Changing rooms, benches, and passageways must be kept clear.

  1. Behavior on the training floor

  • Smartphone use: Avoid sitting on equipment for long periods while using mobile phones. Making phone calls on the training floor is not permitted.

  • Volume: Excessively loud groaning, screaming, or dropping of weights is prohibited.

  • Music: Your own music may only be listened to through headphones. Speakers are not allowed.

  • Physical proximity: Partner workouts are welcome, but excessive physical affection is prohibited on the training floor.

  • Dress code: Sportswear is mandatory. Tank tops are allowed, provided the back and upper body are mostly covered. Stringer tank tops or training shirtless are not permitted.

  • Footwear: Only closed sports shoes may be worn. Slides, slippers, flip-flops, or training barefoot are prohibited.

  1. Guests & children

  • Guests: Guests may only be brought along after prior registration via the website or by phone with the staff.

  • Zero tolerance: Unregistered guests are strictly prohibited and will lead to immediate exclusion from training or contract cancellation.

  • Children: Children must not be taken into the studio under any circumstances – even when accompanied by adults. Minimum age for use is 16 years.

  • The trial session is one-time for guests. After that, the person must decide for or against a membership. Multiple guest training sessions or day passes are not available.

  1. Video & photo recordings

  • Taking your own photos or videos is permitted, as long as other members are not disturbed or filmed without their consent.

  • The use of tripods, lights, or other equipment is only permitted if the training floor is not busy and other members are not affected.

  1. Safety & responsibility

  • Use of equipment: All equipment must be used carefully and only for its intended purpose.

  • Defects: Defective equipment or sources of danger must be reported to the staff immediately.

  • Emergency exits: Emergency exits must be kept clear and may only be used in an emergency.

  • Behavior: Respectful interaction is a matter of course. Aggressive or disrespectful behavior will not be tolerated.

  • Instructions: Instructions from staff must be followed at all times.

  1. Video surveillance

  • To ensure order and safety, the premises – with the exception of the locker rooms and sanitary areas – are monitored by video.

  • Data protection: The recordings are used exclusively for safety purposes and are treated confidentially in accordance with applicable data protection regulations.

  1. Consequences of violation

  • Violations of these gym rules may, depending on the severity, lead to a warning, a temporary exclusion from training, or a contract cancellation without notice.