Trial session: How to start at Kraftwerk Fitness
Knowledge
You are wondering if Kraftwerk Fitness is the right choice for you. But you don't know exactly what to expect.
That is exactly what the trial session is for. You come in, look around, work out, and then decide in peace whether it suits you.
No sales talk. No pressure. Just you and 600m² of state-of-the-art training floor.
What does the trial session cost?
Direct and honest: the trial session at Kraftwerk Fitness is not free. You pay a small fee, which gives you full access to the entire facility. However, this is 100% refunded when you sign up.
Why? Because you should really train. Not just watch. That is the only way you can feel if the gym is right for you. You can find the exact terms and conditions directly when booking on the Kraftwerk website.
What types of trial session are available?
At Kraftwerk Fitness, there is more than just one type of trial session. You choose the option that suits you. And if you become a member, the amount is credited directly to your membership.
Trial session on your own (unsupervised): You train independently on the entire training floor. No coach, no fixed routine.
Trial session with a friend (unsupervised): You bring an existing Kraftwerk member with you. You train together, without supervision.
Supervised trial session: You train with a professional fitness coach. Ideal if you are starting fresh or want specific guidance.
Free viewing: Is a tour enough for you? No problem. Please book an appointment anyway, and we will show you our facilities.
You can find the exact terms and conditions directly when booking on the trial session page.
Whichever option you choose: you will get a real impression of what it feels like to train at Kraftwerk Fitness.
How to prepare for your trial session
You do not need to prepare like you would for a competition. But a few small things make all the difference.
Sportswear and indoor shoes: Bring comfortable clothing in which you can move freely. Solid training shoes are a must.
Water bottle: Stay hydrated. Bringing your own bottle is practical.
Towel: For the equipment and after training.
No full meal shortly before: Do not eat anything heavy for at least an hour before training. A small snack is okay.
Open mind: It sounds simple, but it makes the biggest difference. Come without pressure. Be curious.
Gym tour: what to expect
Kraftwerk Fitness in Heerbrugg offers everything modern training needs on 600 m² of training floor. Here is a short tour of the most important areas you will get to know during your trial session.
Booty Builder zone
This zone is a highlight, especially for women who want to focus on glute training. Here you will find specialized machines designed specifically for glute workouts. The Booty Builder itself is a machine you will hardly find in any other gym in the region.
Whether you are a beginner or already training with a focus: the Booty Builder zone makes glute training more effective and is simply fun.
CrossFit area
If you want to combine strength, endurance, and agility, the CrossFit area is the place to be. Here you train functionally, with bodyweight, dumbbells, rings, or the ergometer. The exercises are varied and challenge the whole body.
You don't have to be a CrossFit pro to use this area. During the trial session, you can simply check it out and see if this type of training suits you.
Free weight area
The classic free weight area is for everyone who wants to train with barbells, dumbbells, and free weights. No endless waiting times here. The facility is designed to provide enough space for everyone.
Men who want to get stronger are in the right place here. But women discovering strength training for themselves will also love this area.
State-of-the-art equipment from Drax
The equipment in the gym comes from Drax, one of the leading manufacturers of professional fitness equipment. This means: you train on machines that are also used in professional gyms. Stable, ergonomic, and state-of-the-art.
Cardio area with Netflix and smartphone integration
Cardio does not have to be boring. The cardio equipment at Kraftwerk Fitness is equipped with Netflix and smartphone integration. You can watch your favorite series or play your playlist while training on the treadmill or bike. Time flies by much faster.
What happens after the trial session?
After your workout, you have all the info you need. You have seen the training floor, felt the machines, and know what the atmosphere is like. Now you can decide in peace.
No sales representative will stop you in the hallway and push you to sign immediately. You take the time you need.
You can find the overview of the different membership options here.
Access works conveniently via QR code. No key, no forgotten chip wristband. Just pull out your phone and come in.
Why Kraftwerk Fitness in Heerbrugg?
Kraftwerk Fitness is the only 24/7 gym of this kind in the Rhine Valley with this equipment. Over 500 members already train here, from Heerbrugg, Widnau, and the entire Rhine Valley region.
What makes the gym special:
600m² training floor, no waiting times
Specialized zones like the Booty Builder zone and the CrossFit area
Professional equipment from Drax
Cardio with Netflix integration
24/7 access, even on Sundays and public holidays
No hidden costs
Book a trial session now
You now have a good overview. You know what to expect, how to prepare, and what comes next. The next step is simple.
Book your trial session directly on the Kraftwerk website. Choose a slot that suits you, come by, and just start training. No pressure, no risk. Just an honest chance to get to know the gym.
